PMC10178.jpg

SMALL GROUP TRAINING THAT
GETS RESULTS

STUDIO TOUR
Free Trial

WHY CHOOSE SET?

A fit young man in a black Under Armour t-shirt standing arms crossed in a gym with black weight racks and kettlebells in the background.
COACHING

Tailored cycles. Proven methods. Expert-led sessions that deliver real, measurable gains.

Empty gym with black walls and squat racks, benches, dumbbells, kettlebells, and jump rope on the floor.
THE STUDIO

At SET, you get your own training station every session. No waiting, no pressure — just focused coaching at your own pace. Perfect for all levels.

Group of eight people smiling and posing together in a gym.
COMMUNITY

Be part of a tight-knit training group where support, encouragement, and expert coaching drive results.

TESTIMONIALS

Joining SET was a big step for me, Ivan knows how to push you in the right way, and the sessions are challenging without being intimidating. I’m already moving better, feeling stronger, and actually enjoying the process.

AMY HIGGINS

I’ve been training with Ivan three times a week for over five years now, and I can honestly say I’ve never felt stronger. I am in my 60s, and  I have more energy, better balance, and confidence in my body. SET is part of my routine — and I wouldn’t miss it for anything.

MARY REYNOLDS

Getting back into my fitness after a long break, has been tough at first but with SET classes it’s been enjoyable and the classes are always different. I can feel myself getting back into the swing of things and it feels great.

ROWAN CLANCY

FAQs

  • We specialise in small group strength training, focused on building real, lasting progress. Each session is coached, structured, and designed to help you get stronger, fitter, and more confident.

  • Not at all. Our sessions are suitable for all levels — from complete beginners to experienced lifters. You’ll work at your own pace with expert coaching and support.

  • We keep group sizes small — usually around 6–8 people — so you get personal attention and your own training station, without the crowd or chaos of a big gym.

  • Just wear comfortable clothes, bring water, and a good attitude! All the equipment is provided, and we’ll guide you through everything.

It STARTS HERE

Whether you’re new to strength training or looking to level up, we’re here to help. Drop us a message and we’ll be in touch to book your free gym tour or trial session. No pressure — just a chance to see if SET is the right fit for you.