A GYM DESIGNED
TO DELIVER
No fluff, no overcrowding — just powerful programming, real coaching,
and your own fully equipped station.
Strength & Conditioning Zone
Your session, your station.
Train in your own fully equipped zone — no waiting, no sharing. From kettlebells and dumbbells to sled pushes and battle ropes, everything you need for strength and conditioning is within reach. Designed for serious gains and high-energy finishers.
COACHING & MOBILITY
Guidance meets movement.
Every session starts with dynamic prep — mobility work, guided warm-ups, and smart progressions to get you moving right. With real-time coaching from Ivan, you’ll lift with confidence, push with purpose, and progress with every session.
COMMUNITY & RECOVERY CORNER
More than just a gym.
After your session, grab some water, stretch it out, and chat with the crew. Our chill-out area is where the community grows — your space to reconnect, recharge, and feel part of something bigger.
Visit Us
Business Park,
70 Mounttown Rd Lower
Monkstown
Co. Dublin
A96 YR1X
Hours
Monday–Friday
5.40am–7pm
BOOK A TOUR
Curious about SET? Come see the space, meet Ivan, and get a feel for how our sessions work. Just fill out the form and we’ll be in touch to arrange a time that suits you.